fritz Posted September 24, 2005 Report Share Posted September 24, 2005 Well, I certainly don't need it, since I am still a svelt 196 pounds of pure muscle (still well capable of lifting that beer high). But for the rest of you-- Exercise Routine > >. If you're over 40, you might want to take it easy at first, then do it >faster as you become more proficient. It may be too strenuous for some. > >Always consult your doctor before starting any exercise program! > >SCROLL DOWN... > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > >NOW SCROLL UP.. > >That's enough for the first day. Great job. > >Have a Beer. fritz Quote Link to comment Share on other sites More sharing options...
AzRednek Posted September 24, 2005 Report Share Posted September 24, 2005 I cheated and did it twice, do I get two beers instead of one?? Quote Link to comment Share on other sites More sharing options...
Emul8 Posted September 24, 2005 Report Share Posted September 24, 2005 I did it six times, where's my six pack, I'm exhausted! Quote Link to comment Share on other sites More sharing options...
Horsefly Posted September 24, 2005 Report Share Posted September 24, 2005 3 times for me and I'm already so sore my eyelids hurt.I know you done that on purpose fritz.You knew we couldn't follow instructions.Jerry Quote Link to comment Share on other sites More sharing options...
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